Last edited by Tauzil
Monday, August 3, 2020 | History

1 edition of The secret world of sleep found in the catalog.

The secret world of sleep

Penelope A. Lewis

The secret world of sleep

the surprising science of the mind at rest

by Penelope A. Lewis

  • 183 Want to read
  • 33 Currently reading

Published .
Written in English

    Subjects:
  • Brain,
  • Sleep,
  • Physiology,
  • Consciousness,
  • Physiological aspects

  • About the Edition

    Neuroscientist Penny Lewis explores the latest research into the nighttime brain to understand the real benefits of sleep, showing how, while our body rests, the brain practices tasks it learned during the day, replays traumatic events to mollify them, and forges connections between distant concepts.

    Edition Notes

    Includes bibliographical references (pages 187-192) and index.

    StatementPenelope A. Lewis
    Classifications
    LC ClassificationsQP425 .L492 2013
    The Physical Object
    Pagination200 pages
    Number of Pages200
    ID Numbers
    Open LibraryOL27150466M
    ISBN 100230107591
    ISBN 109780230107595
    LC Control Number2013019000
    OCLC/WorldCa812068542

      IndieBound / Amazon. Penelope Lewis heads the Sleep and Memory Lab at the University of Manchester in England and is the author of the book The Secret World of Sleep: The Surprising Science of the Mind at Rest. The book has a wealth of scientific detail on sleep its relationship to the brain. I’ve tried to distill what is most useful for busy women and parents here. A renowned neurologist shares the true stories of people unable to get a good night’s rest in The Nocturnal Brain: Nightmares, Neuroscience, and the Secret World of Sleep, a fascinating exploration of the symptoms and syndromes behind sleep disorders.. For Dr. Guy Leschziner’s patients, there is no rest for the weary in mind and body.

    Get this from a library! The nocturnal brain: nightmares, neuroscience, and the secret world of sleep. [Guy Leschziner] -- "For Dr. Guy Leschziner's patients, there is no rest for the weary--either in mind or in body. Insomnia, narcolepsy, night terrors, apnea, and sleepwalking are just a sampling of conditions.   The Secret World of Sleep by Penelope A. Lewis, , available at Book Depository with free delivery worldwide/5().

      The Secret World of Sleep (Hardcover) The Surprising Science of the Mind at Rest (MacSci) By Penelope A. Lewis. St. Martin's Press, , pp. Publication Date: Aug Other Editions of This Title: Paperback (11/11/). The Secret World of Sleep: The Surprising Science of the Mind at Rest (MacSci series) by Penelope A. Lewis. In recent years neuroscientists have uncovered the countless ways our brain trips us up in day-to-day life, from its propensity toward irrational thought to how our intuitions deceive us.


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The secret world of sleep by Penelope A. Lewis Download PDF EPUB FB2

The Secret World of Sleep provides a science-based explanation of the activities of the brain during sleep. The author Penelope Lewis has good credentials, being Director of the Sleep and Memory Lab at UoM.

The book explains that our sleep has huge importance for some of cognitive processing, and most of the book is discussing it's relationship Cited by: 1. The Secret World of Sleep is a very useful and informative book. It provides non-science readers and students an update on what’s been researched recently about everything sleep-related and the brain’s role in these functions/5.

The Secret World of Sleep NPR coverage of The Secret World of Sleep: The New Science of the Mind at Rest by Penelope A. Lewis. News, author interviews, critics' picks and more.

‘The Secret World of Sleep interweaves bizarre real life stories with cutting edge neurological science in the true tradition of Oliver Sacks. A fascinating read.' Martha Kearney, BBC Radio 4 World-renowned neurologist and sleep expert, Doctor Guy Leschziner, takes you through various sleep conditions and how they arise and affect ed on: Janu   The Secret World of Sleep provides a science-based explanation of the activities of the brain during sleep.

The author Penelope Lewis has good credentials, being Director of the Sleep and Memory Lab at UoM. The book explains that our sleep has huge importance for The secret world of sleep book of cognitive processing, and most of the book is discussing it's relationship 4/5(64).

the secret world of sleep Download the secret world of sleep or read online books in PDF, EPUB, Tuebl, and Mobi Format. Click Download or Read Online button to get the secret world of sleep book now. This site is like a library, Use search box in the widget to get ebook that you want.

The Secret World of Sleep: Journeys Through the Nocturnal Mind - - Science - What happens to our brain at night. Are we really fully asleep. And if so, how is it that some individuals end up doing what they do. Or can it be the case that perhaps the bra. While most sleep research hasn’t ven­tured far beyond research labs and treatment clinics,The Secret Life of Sleep The Secret Life of Sleep taps into the enormous reservoir of human experiences to illuminate the complexities of a world where sleep has become a dwindling resource.

By comparison, The Secret World of Sleep feels like an academic paper that has been hastily modified by a copy-editor to read more like a popular science book.

The result is not-very-exciting writing that is larded with "accessible" descriptions and analogies. The amygdala is referred to at least a dozen times by the epithet "almond shaped".Reviews: The Nocturnal Brain~~ Dr.

Guy Leschziner's new book The Nocturnl Brain: Neuroscience, Nightmares, and the Secret World of Sleep helps a fair bit to acquaint us with the many ways our sleep can become very disordered and possibly dangerous to yourself and others.

Sleep disorders can also be terrifying.4/5(). A renowned neurologist shares the true stories of people unable to get a good night''s rest in The Nocturnal Brain: Nightmares, Neuroscience, and the Secret World of Sleep, a fascinating exploration of the symptoms and syndromes behind sleep disorders.

For Dr. Guy Leschziner''s patients, there is no rest for the weary in mind and body. Sleep, according to the Sunday Style section of the Times, is a new status symbol, a sign of prosperity and control in a freneticas if to confirm that sleep science is an important.

Pdf The Secret World of Sleep, epub The Secret World of Sleep,Penelope A. Lewis pdf ebook, download full The Secret World of Sleep book in english. Read The Secret World of Sleep by Penelope A. Lewis. The Secret World of Sleep Read All. Her new book is The Secret World of Sleep: The Surprising Science of the Mind at Rest.

Lewis joins Fresh Air 's Terry Gross to talk about how sleep affects memory, and how REM sleep. Buy The Nocturnal Brain: Nightmares, Neuroscience and the Secret World of Sleep by Leschziner, Dr Guy (ISBN: ) from Amazon's Book Store.

Everyday low prices and free delivery on eligible s: For a book entitled 'The Secret World of Sleep - The Surprising Science of the Mind at Rest' I was expecting something a little bit more all-encompassing, including a more thorough exploration of sleep disorders; this isn't the author's fault, but - I presume - the publisher's by giving a very specific book a more generic (and hence misleading Reviews: 9.

In The Secret World of Sleep, neuroscientist Penny Lewis explores the latest research intothe nighttime brain to understand the real benefits of sleep. She shows how, while our body rests, the brain practices tasks it learned during the day, replays traumatic events to mollify them, and forges connections between distant concepts.3/5(10).

The Secret World of Sleep The Surprising Science of the Mind at Rest (Book): Lewis, Penelope A.: Neuroscientist Penny Lewis explores the latest research into the nighttime brain to understand the real benefits of sleep, showing how, while our body rests, the brain practices tasks it learned during the day, replays traumatic events to mollify them, and forges connections between distant concepts.

The Secret World of Sleep (Paperback) The Surprising Science of the Mind at Rest (MacSci) By Penelope A. Lewis. Martin's Griffin,pp. Publication Date: Novem Other Editions of This Title: Hardcover (8/27/).

In The Secret World of Sleep, neuroscientist Penny Lewis explores the latest research into the nighttime brain to understand the real benefits of sleep. She shows how, while our body rests, the brain practices tasks it learned during the day, replays traumatic events to mollify them, and forges connections between distant concepts.

In The Secret World of Sleep, neuroscientist Penny Lewis explores the latest research into the nighttime brain to understand the real benefits of sleep. She shows how, while our body rests, the brain practices tasks it learned during the day, replays traumatic events to mollify them, and forges connections between distant : St.

Martin''s Publishing Group.The Secret World of Sleep. Guy Leschziner Chair: Matthew Stadlen. 01/03/ pm. Kings Place, St Pancras Room. For consultant neurologist Guy Leschziner’s patients, there is no rest for the weary in mind and body.

Insomnia, narcolepsy, night terrors, apnoea and sleepwalking are just some of the conditions that afflict many of us.For a book entitled 'The Secret World of Sleep - The Surprising Science of the Mind at Rest' I was expecting something a little bit more all-encompassing, including a more thorough exploration of sleep disorders; this isn't the author's fault, but - I presume - the publisher's by giving a very specific book a more generic (and hence misleading /5(9).